Personal Training

Person doing a squat with trainers

Meet Our Team

Our qualified PTs can coach you through a single workout or multiple sessions a week to help you get the most out of your membership!

Our trainers are highly qualified, experienced, and diverse individuals, who want to see you be the best version of yourself. They can tailor make gym programs for your specific needs, including injury rehab, beginners coaching, competition prep, functional fitness, plus more. Get in contact and find your perfect trainer now! 

Session Pricing

All sessions are 60 minutes long and packs expire 12 months from the date of purchase.

Sessions Price
1x $75
3x $219
5x $350
10x $675
Caitlin She/Her

Exercise doesn't just change your body, it changes your mind, your attitude and your mood. Favourite exercise? Running and yoga I find them both very meditative.

Languages

English

Speciality

General Health and Fitness, Sport Specific Coaching (Swimming, Netball, Running) General Strength Training

Availability

Tuesday: 6am-12pm

Wednesday: 6am – 12:00pm

Thursday: 6am – 10am

Friday: 6am – 10am

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James He/Him

I'm here to help you along your fitness journey. I love being able to help individuals optimise their training. Whether you are just starting off in the gym or have lifting experience I would be excited to be a part of your journey. 

Languages

English

Speciality

General Health and Fitness

General Strength

Move better, feel better

Long term Athletic Development

Availability

Mornings. However, can be flexible  

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Person in ANU Sport uniform looking at camera Jo Menard they/them

I want to make you comfortable in the space where you work on yourself. Whether you’re a beginner, returner, or just want to maximise your workouts, let’s make it suit your individual needs!

Languages

English, German

Speciality

Beginner & returner general health and strength

Endurance training and flexible programming

Gender affirming fitness

Pre- and post-natal training, pelvic floor, and restorative core work

Ageing populations, low impact, and exercise modification

Group fitness (Zumba, Zumba Gold, Functional Fitness & POUND)

Short courses (Female and non-binary gym beginner)

Availability

Flexible

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Person in ANU Sport uniform looking at camera Liam he/him

Consistency is key. Favourite exercise? Chin Ups – great for back development, and bang for your buck!

Languages

English

Speciality

General Health & Strength, Athletic Development

Availability

Monday-Friday: 6am – 5pm

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Person in ANU Sport uniform looking at camera Phillip Castello he/him

No Matter what stage of your fitness journey you are in, whether you are completely new, returning after years off, or preparing for competition, any gender, age or culture, I am qualified and experienced to help you achieve your goals.

Languages

English

Speciality

Beginner

Post injury

Older Adults exercise

Powerlifting

Olympic Weightlifting

Sports Specific Training.

Availability

Monday-Sunday: 9am – 6pm

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Request a PT session online now

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