Caitlin

People sitting in martial arts attire
Short course infographic

Caitlin

Personal Trainer

She/Her

"Fitness is about mind & body coming together as one."

Specialises In:

  • Beginner strength training - not just telling you what to do, but showing, perfecting, and building the strength foundation for you to understand what each exercise does and why they were chosen.

  • Strength development - intermediate or advanced, there is always room for improvement to further enhance your strength and fitness abilities. 

Favourite Exercises

Push Press

  • Explosive power in both upper body and lower body!

BB Squat:

  • Drive and power! Another explosive movement that has high strength and athletic crossover.


To book a session with Caitlin, please contact us at personal.trainer@anu-sport.com.au

 

See the Rest of our Trainers!