Andrew 

Personal Trainer

He/Him

"Move well. Live Better."

Specialises In:

• Athletic performance and sports-specific training - Build muscle, explosive speed and agility, and enhance your athletic prowess on and off the field.

• Strength and conditioning for all abilities.

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Favourite Exercises

Plyometrics:

• An athlete must to gain the edge over your competition.

Compound Movements:

• Time effective, builds explosive power and strength!

Walking & Coffee with Friends:

• Exercise isn’t always about maximum excursion, sometimes it’s about disconnecting from life stressors and reconnecting with those closest to you.

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To book a session with Andrew, please contact us at personal.trainer@anu-sport.com.au