Kaylee

Personal Trainer

She/Her

"If you think lifting weights is dangerous. Try being weak...."

Specialises In:

• Women's strength training - aiming to build confident women inside and outside the gym.

• Female sport specific training - building your explosive, power, strength, engine, and agility. 

• Holistic strength training

• Scoliosis management - building a strong strength foundation with precision technique. 

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Favourite Exercises

Deadlifts

• A must have staple for all gym goers.

Face Pulls

• An underrated movement that gives your back a pop in any top.

BikeErg

• Get comfortable in the unformattable!

 

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To book a session with Kaylee, please contact us at personal.trainer@anu-sport.com.au