Lily

Gym Floor & Group Fitness

She/Her

"Hustle for that MUSCLE!"

Specialises In:

• Helping you gain confidence in the gym whether it’s how to use a machine, how to program a workout, or just how to start!

• Building your gym foundation and strength through proper form and technique, preventing injuring and help hit PB’s! 

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Favourite Exercises

Bulgarian Split Squats

• You might hate it at the time, but the results will speak for themselves. 

Lat Pull Down

Banded Box Walks

 

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To book a session with Lily, please contact us at personal.trainer@anu-sport.com.au