Maddy

People sitting in martial arts attire
Short course infographic

Maddy

Gym Floor & Group Fitness

She/Her

"What once seemed impossible can, in time, simply become our next milestone."

Specialises In:

  • Strength training for endurance athletes, particularly runners and triathletes.

  • Group fitness thrives on the energy and unpredictability of a room full of different personalities, abilities and perspectives.

  • Treats every class as a chance to think creatively and learn something new.

  • Focused on building the strength foundation that keeps form together as fatigue sets in.

Favourite Exercises

Barbell Bulgarian Split Squats

  • An exercise I love and hate. Brilliant for unilateral leg strength, balance and stability. 

Pull-ups

  • Being able to lift your own body is a strong milestone with ample room for progression. 

 


To book a session with Maddy, please contact us at personal.trainer@anu-sport.com.au

 

See the Rest of our Trainers!