Short Courses
Movement that feels good
Learn a new skill with short courses at ANU Sport!
Sign up for a short course to feel good and stay active. Between 4 and 12 weeks in length, short courses help you learn a new skill and are open to anyone! Plus, ANU students receive discounted rates on all courses.
Ready to slow down, breathe deeply, and reconnect with yourself? Our Mindfulness & Wellbeing short course blends grounding mindfulness practices with restorative yoga sessions to help you feel calmer, clearer, and more centred—no matter your starting point.
A safe space for female- and non-binary-identifying individuals, increase your knowledge and confidence in the gym with our incredible trainers.
The 10-week Dancing through the Ages course, delivered by the Earthly Delights Historic Dance Academy, is ANU Sport's longest running dance class and the best fun you will have in your week!
Jiu-Jitsu teaches you how to handle real-life situations by using self-defense. Whilst learning the basic techniques, Gain confidence as you master techniques and strategies that work.
The next course will commence on September 21st 2026. This program is designed for adults, whether you're just starting out or looking to build more confidence in the water. Certified instructors create a welcoming, supportive environment to help you reach your swimming goals at your own pace. Term 4 Expressions of interest are now open!
This uplifting short course is designed to introduce you to the fundamentals of Reformer Pilates in a supportive, beginner‑friendly environment.
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