Trent Kelly

book in with trent and photo


Language: English

Philosophy/Quote: We are all very similar but have many differences. A holistic approach to training allows you to see where you should want to get specific.

 - Strength and Conditioning
 - Calisthenics
 - Athletic Performance

Favourite Lift: Bulgarian Split Squats – Best exercise for enhanced leg stability and strength lost on the modern daily grind.

Availability: Monday to Saturday

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