Looking for a high 'impact' workout? Come & try BoxFitness!
It's one of the punchiest additions we've ever made to group fitness at ANU Sport!
Responding to increased member interest in this unique workout discipline, ANU Sport introduces two classes per week at the following times:
- Monday 6.30pm
- Wednesday 8.00am
There are many benefits of BoxFitness - here are just a few key ones:
1. Punching is fun: it's one of the most enjoyable ways to exercise
2. Helps improve your hand-eye coordination
3. Increases both power & helps motor skills
4. Provides a positive outlet to muscle tension
5. Burns loads of calories and is a terrific endurance workout
BoxFitness is open to all members and guests at ANU Sport!
++TO REGISTER FOR BOXFITNESS, PLEASE BOOK IT AT ANU SPORT RECEPTION OR CLICK HERE TO REGISTER ONLINE++
ANU Sport - Exercise your way!