News and Events

covid 19 update

COVID-19 UPDATE 11 November

ANU Sport will be easing restrictions in line with advice from the ACT government.

green and blue tile

Eye on Group Fitness: Metcon and HIIT Bootcamp

Group Fitness OUTSIDE is a huge HIIT with members loving the nature-exercise combo!  

Purple and white tile with woman in it

Fast Fitness: Pumping Iron and Women's Calorie Burn

Calories now vs calories later: the delayed benefits of weight training might end up

blue and purple background. Woman squatting

Fast Fitness: The Case for Squatting

Why squats might be the most important exercise you can do – in and out of the gym.