Fitness Class Timetable

Activ8

Physical activity program suitable for over 50's or anyone looking for an entry level class. TUESDAYS: Freestyle activities including balance, coordination, boxing, circuit and strength work. THURSDAYS: Supervised gym work with included program.

This week's classes:

Level 3 - Monday - 10:30AM
Level 3 - Tuesday - 10:30AM
Level 3 - Thursday - 10:30AM