Monday 22 July 5:30pm Grit Cardio will be Kickboxing with Jack.
Tuesday 16 and 23 July 4:30pm Shbam will be Bodybalance with Lynn.
Tuesday 16 July 6:30pm Bodybalance will be Yoga with Nancy.
Wednesday 17 July 7:30am Grit Cardio Class has been cancelled.
Whether you’re looking for a casual but satisfying working with a friend followed by a coffee, or an intensive sweat-session under the supervision of our qualified instructors, ANU Sport is proud to provide our members with an extensive and diverse group fitness timetable. All classes with an ANUSA & PARSA logo beside them are free to access for all ANU Students!
With over 70 classes a week, as well as sophisticated and dedicated group fitness spaces, including an indoor cycling studio, you’re sure to find a class suited to your fitness ability.
ANU Sport offers the latest and trendiest Les Mills classes including BODYBALANCE™, SH’BAM™, BODYPUMP™, RPM™, BODYATTACK™ and GRIT™. We also offer unique training programs including Functional Fitness, Circuit, Circuit Core, Boxfit, Female Tactical Fitness and Tactical Fitness, all presented by our talented and driven personal trainers.
Roll-over each class in the timetable below to find out more about what each class has to offer. Not a member? Not a problem: either join up today, or purchase a casual visit pass to access our group fitness classes.
To ensure your safety, participants who arrive 5 minutes after the class has begun (once the warm up is completed) may be refused entry at the instructor’s discretion.
Don’t forget! Always visit reception or group fitness kiosk prior to attending your desired class to get a class receipt. Appropriate clothing and footwear are advised so that you can make the most out of our classes.
If you have any ideas, suggestions or concerns regarding our group fitness program, please do not hesitate to contact our group fitness coordinator: sarah.zeller@anu-sport.com.au.