Personal Training

Working with a Personal Trainer is a rewarding experience and will help you to acheive your fitness goals.

A Personal Trainer will establish a goal directed program for you and plan sessions tailored to these goals.

Qualified Personal Trainers are industry professionals who are required to keep their knowledge up to date with the most recent research and industry standards. This means that every training session you have with a Personal Trainer  is based on the safest and most effective training techniques available.

Your trainer will ensure that every session is individualised to work on your specific needs. This means that every session is personalised, efficient and targeted for you.

To meet our Personal Trainers just pop in and say hello, you can also learn about them Here.

If you want to get started with your Personal Trainer, complete this Form and return it to Paulo Soares

To start your Personal Training today visit us at the ANU Sport Fitness Centre, Call 6125 2273 or email us at