Fitness Class Timetable

Body Balance 45

A yoga based class that will improve your mind and body. Through simple yoga moves that embrace elements of Tai Chi and Pilates, you will also feel calm and centered.

This week's classes:

Studio 1 - Monday - 7:30AM
Studio 1 - Tuesday - 6:30PM
The Dojo - Wednesday - 7:00AM
Studio 1 - Friday - 6:00PM
Studio 1 - Friday - 12:15PM
Studio 1 - Saturday - 11:00AM
Studio 1 - Sunday - 11:00AM
Studio 1 - Sunday - 5:00PM