Fitness Class Timetable
Tactical Fitness - Level 3
A class designed for developing power, muscular strength/endurance and cardiovascular fitness. Variety of complex movements to create an intense workout.
This week's classes:
Level 3 - Monday - 6:30PM
FTS - Tuesday - 7:00AM
Level 3 - Wednesday - 6:30PM
FTS - Thursday - 7:00AM
FTS - Saturday - 9:30AM