Fitness Class Timetable

Yoga 1 & 2

Yoga 1-2 is a class designed for beginners and students with some knowledge of yoga. Class includes modifications and the use of props to ensure postures and sequences are practiced safely.

This weeks classes

The Dojo - Tuesday - 12:15PM
The Dojo - Thursday - 12:15PM
The Dojo - Thursday - 5:30PM