Part 3 Learn to Lift presentation

Event Date: 
Friday, 23 May 2014 -
5:30pm to 7:00pm

Nutrition presentation and workout

45 min presentation covering:

  • BASIC NUTRITION CONCEPTS
  • PERFORMANCE NUTRITION

45 min workout covering:

  • TRX SUSPENSION TRAINING AND KETTLEBELLS

 

Free to ANU Sport members and fitness centre members

Suitable for all training levels

*** RESERVE YOUR PLACE AT ANU SPORT RECEPTION ***