Strength and Conditioning: Level 3 Guidelines

LEVEL THREE GYM TRAINING ROOM 

ANU Sport is opening up the use of “Level 3” for our club community. The Level 3 Club Strength and Conditioning Program was created for Clubs that have a high performance/more competitive area within their club, seeking a cost effective option for strength and conditioning training. After consultation with clubs the following options have been created with the following price points:

Option 1 – Club financial investment

Club cost: $5,000 (annual)

Individual cost: $50 (annual)

This includes:

• Individual members can access Level 3 strength and conditioning space ONLY when available
• Club is entitled to book exclusive access for training sessions in Level 3
• NOTE: if an individual wants full access to the ANU Sport Fitness Centre also, they can upgrade to the $400 option.

Option 2 – Individual

Club cost: $2,500 (annual)

Individual cost: $400 (annually)

This includes:

• Individual will get full access to ANU Sport Fitness Centre + Level 3 when open / available
• Club is entitled to exclusive access for training sessions in Level 3

   

For both option clubs will need to provide ANU Sport with a list of members who can access this offer - note this should only be offered to high performance/top athletes not the entire club. Clubs will also need to negotiate bookable sessions, clubs will not have unlimited access to book sessions and sessions may be capped. If a club wishes to have an ANU Sport PT present to manage sessions, the Club may be charged an additional fee. 

At this stage, we would ask any interested Club to provide an expression of interest to Kathleen McCaskie (kathleen.mccaskie@anu-sport.com.au)